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Laughter Yoga in Bristol
#laughteryogawithjoe with Joe Hoare Read the latest news here Get the benefits of laughter yoga NOW so you: - boost your health - feel better, more positive - reduce stress & anxiety - get connected and energised Watch '3 minutes of joy' interview with Dr Madan Kataria (insta @laughteryogawithjoe and youtube @Joe Hoare have new uploads (including the new Glastonbury festival laughter yoga workout) every week so remember to follow & subscribe?) 1. LEARN ONLINE NOW Do you want to get the full benefits NOW? Start your Certified Training now - contact me for the Practical Introductory Laughter Yoga Learning course 16th August Get in touch ( speakers4life @ yahoo.co.uk / +44 (0)7812159943) for details of the July masterclasses 2. Sunday morning, 11-11.30am UK time, a 25 minute laughter yoga workout https://us02web.zoom.us/j/86161346995?pwd=dXlQSXRoQTV1bTNMckdwdVhUNHh0QT09 Meeting ID: 861 6134 6995 Password: 676320 Tuesday evening 7.30-7.55pm UK time, a 25 minute #laughteryogawithjoe class every Tuesday evening, https://us02web.zoom.us/j/84677682652?pwd=Nnl1ZGZiUXVGQmJCSkpvMUh3TmxmUT09 Meeting ID: 846 7768 2652 Password: 296393 This is free though Paypal donations welcome (speakers4life at yahoo dot co dot uk) 3. READ THE BOOKS - 'Awakening the Laughing Buddha within' (with my co-author the Barefoot Doctor) gives you a roadmap for navigating this crisis. Listen to an excerpt here. Read the introduction here - 'Laughter yoga and happiness - 7 insights from 15 years of laughter yoga'. This has been described as a 'Beautifully succinct handbook to happiness' - read the full review here Book is available here 4. STAY IN TOUCH - schedule a one-to-one You can stay in touch either through - instagram @laughteryogawithjoe - new exercises uploaded every week - the 'laughteryogawithjoe' Facebook page, - and/or by emailing me joe at joehoare dot co dot uk Next evening session: tbc - we will resume our physical meetings as soon as possible 2020 dates, 3rd Tuesday evening every month: 15/9, 20/10, 17/11/2020 Venue: Unitarian Chapel, Brunswick Square BS2 9PE - Here is the map Here is a 2-minute fim 'Laughing to improve your wellbeing' made by the BBC after their visit to the Bristol Laughter Club. You can watch the video here Oprah wrote: "Laughter Yoga combines laughter with yogic breathing exercises. It is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it's easy to laugh even if you're depressed or in a bad mood. Last year I highlighted Laughter Yoga on my TV program. I've tried it, and it works." (1/14/08) Do you want the (free) 2-minute video of 3 free smiling/laughing exercises? Drop me an email ( joe @ joehoare.co.uk ) with 'Yes' in the subject line, and they'll be in your inbox directly. 'I've enjoyed the sessions I spend so much and I wish I would have done more. It was always a pleasure to be in this nice, free and positive atmosphere surrounded by lovely people. There are so many things I took with me to bring the message of love and happiness to the world.' Lea Debusmann We support the charity SmileTrain which provides corrective surgery for children with cleft lips and palates. |
Here is a 2-minute workshop video, over 2,100 views so far
Here is the 'Smiling is infectious' poem, over 6,500 views already
Here is a recent comment:
'Hi Joe, I just wanted to say how much I enjoyed this evening! I must admit that I was a bit sceptical at the beginning, but really got 'into' it once I warmed up. Can you please put me on the list for next month?
Still with a smile on my face - B'
Here is the 'Smiling is infectious' poem, over 6,500 views already
Here is a recent comment:
'Hi Joe, I just wanted to say how much I enjoyed this evening! I must admit that I was a bit sceptical at the beginning, but really got 'into' it once I warmed up. Can you please put me on the list for next month?
Still with a smile on my face - B'
News & updates
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Have you read the latest blog yet? Click here.
The book 'Awakening the Laughing Buddha within' is available here if you want to read the free introduction and first chapter. There is useful information on upcoming courses on www.joehoare.co.uk |
